Ingredients:

For Turkey Meatballs:

• 1 pound ground turkey
• 1/4 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup finely chopped fresh parsley
• 1 egg, beaten
• 2 cloves garlic, minced
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

For Zucchini Noodles:

• 4 medium zucchini, spiralized into noodles

For Assembly:

• 2 cups marinara sauce
• Optional: additional grated Parmesan cheese and fresh basil for garnish

Instructions:

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1. Preheat Oven:

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

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2. Prepare Turkey Meatballs:

In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, chopped parsley, beaten egg, minced garlic, dried oregano, dried basil, salt, and black pepper.

Mix well until all ingredients are evenly incorporated.

Shape the turkey mixture into meatballs, approximately 1 inch in diameter, and place them on the prepared baking sheet.

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3. Bake Meatballs:

Bake the meatballs in the preheated oven for 20-25 minutes or until they are cooked through and browned on the outside.

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4. Heat Marinara Sauce:

While the meatballs are baking, heat the marinara sauce in a saucepan over medium heat until warmed through.

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5. Prepare Zucchini Noodles:

In a separate large skillet, heat a small amount of oil over medium heat.

Add the spiralized zucchini noodles and sauté for 2-3 minutes, or until they are tender but still slightly crisp.

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6. Assemble and Serve:

Divide the sautéed zucchini noodles among serving plates.

Top with the baked turkey meatballs.

Drizzle with marinara sauce.

Garnish with additional grated Parmesan cheese and fresh basil, if desired.

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7. Enjoy!

Serve hot and savor the delicious combination of turkey meatballs and zucchini noodles bathed in flavorful marinara sauce.

#Low carbohydrate