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Calorie Calculator
The GetFIT App's Calorie Calculator, exclusively available to Premium Members, is an essential tool designed to determine exactly how many calories you need to reach your fitness goals.
By taking into account your body type, gender, activity level, age, and specific objectivesâwhether it's weight loss, muscle gain, or maintenanceâthe calculator provides you with a personalized daily calorie target.
This ensures you're fueling your body properly for optimal performance and sustainable results. It's a key resource for anyone serious about achieving their fitness goals efficiently and effectively.
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Active calories: Active calories are the calories you burn when you work out or simply walk. Total calories: As the name suggests, it is a sum. Specifically, the sum of active calories and calories at rest. Those that your body burns naturally, even when you're watching a movie on the sofa or sleeping.
