Tuna Cream with Tomato

This Stuffed Tomato Tuna Salad is a healthy and flavorful alternative to traditional tuna salad. The combination of Greek yogurt, mayonnaise, and Dijon mustard creates a creamy and tangy tuna filling. Serving it in hollowed-out tomatoes adds a fresh and vibrant touch to the dish. Enjoy this delicious and nutritious treat for a quick and easy meal.

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Ingredients:

  • 1 can (5 ounces/140g) tuna, drained
  • 1/4 cup Greek yogurt (plain or flavored)
  • 1 tablespoon mayonnaise
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley or dill, chopped (optional, for garnish)
  • 1-2 medium tomatoes

Instructions:

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1. Prepare Tuna Cream:

In a mixing bowl, combine the drained tuna, Greek yogurt, mayonnaise, Dijon mustard, lemon juice, salt, and pepper.

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2. Mix Thoroughly:

Mix well until all the ingredients are evenly incorporated.

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3. Adjust Seasonings:

Taste the tuna cream and adjust the seasonings according to your preference. Add more lemon juice, salt, or pepper if desired.

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4. Prepare Tomatoes:

Cut the tomatoes in halves and spoon out the juicy part, creating a hollow space for the tuna filling.

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5. Fill Tomatoes:

Transfer the tuna cream to the hollowed-out tomatoes, ensuring an even distribution.

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6. Garnish (Optional):

Garnish the stuffed tomatoes with fresh parsley or dill for added flavor and a pop of color.

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7. Serve:

Serve the Stuffed Tomato Tuna Salad as a refreshing and satisfying dish for a light lunch or snack.

#Gluten-free #Egg free #Paleo #Low carbohydrate #High protein #Pescatarian