Sweet Potato Lean Beef Burgers
These burgers provide a nutrient-packed alternative, with sweet potatoes adding a wholesome touch to your favorite beef patties. Enjoy a guilt-free, satisfying meal with these Sweet Potato Lean Beef Burgers!
Ingredients:
- 1 pound ground beef
- 4 sweet potatoes
- Lettuce leaves
- Sliced tomato
- Sliced onion
- Salt and pepper to taste
- Optional condiments (ketchup, mustard, etc.)
Instructions:
‍
1. Preheat Grill or Stovetop Pan:
Preheat your grill or stovetop pan to medium-high heat.
‍
2. Prepare Beef Patties:
Divide the ground beef into 4 equal portions and shape them into patties. Season each patty with salt and pepper.
‍
3. Grill the Patties:
Place the beef patties on the preheated grill or pan.
Cook for approximately 4-5 minutes on each side or until the desired level of doneness is reached.
‍
4. Roast Sweet Potatoes:
While the patties are cooking, slice the sweet potatoes and roast them in the oven.
‍
5. Assemble the Burgers:
Once the patties are cooked, remove them from the grill or pan and let them rest for a few minutes.
Place a beef patty on the bottom half of one sweet potato slice.
Top with lettuce, tomato slices, and onion slices.
Add any optional condiments as desired.
Place the top half of the sweet potato over the toppings to complete the burgers.
‍
6. Serve and Enjoy:
Serve the Sweet Potato Lean Beef Burgers immediately and savor the delicious combination of flavors and textures.
#Gluten-free #Dairy-free #Egg free #Paleo #Low carbohydrate #High protein