Spinach & Feta Omelet with Sliced Avocado

Ingredients:

• 3 large eggs
• 1 cup fresh spinach leaves
• 1/4 cup crumbled feta cheese
• Salt and pepper to taste
• 1 slice of (gluten-free) bread or vegetables
• 1/2 avocado, sliced

1. Prepare the Spinach:

Wash the fresh spinach leaves thoroughly and pat them dry. Roughly chop the spinach into smaller pieces.

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2. Crack and Beat the Eggs:

Crack the eggs into a bowl and beat them with a fork or whisk until well combined.

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3. Cook the Eggs:

Heat a non-stick skillet over medium heat. Add the chopped spinach to the skillet and sauté for 1-2 minutes until wilted.

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4. Add Eggs and Feta:

Pour the beaten eggs over the sautéed spinach. Sprinkle the crumbled feta cheese over the eggs. Season with salt and pepper to taste.

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5. Scramble and Cook:

Gently scramble the eggs, incorporating the spinach and feta as they cook. Cook until the eggs are set but still moist.

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6. Prepare Avocado Toast:

While the eggs are cooking, toast the slices of (gluten-free) bread or vegetables. Once toasted, spread sliced avocado on top of each piece.

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7. Serve:

Divide the scrambled eggs with spinach and feta onto plates. Place the avocado toast alongside the eggs.

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8. Garnish and Enjoy:

Optionally, garnish the scrambled eggs with additional crumbled feta and fresh ground black pepper. Serve immediately and enjoy a delicious, nutritious breakfast or brunch.

#Gluten-free #Paleo #Keto #Low carbohydrate #High protein #Vegetarian