Protein-Rich Low-Calorie Key Lime Pie
Indulge in the zesty and refreshing flavors of Key Lime Pie without compromising your nutritional goals. Our Protein-Rich, Low-Calorie Key Lime Pie takes the classic dessert to a new level by enhancing its protein content and reducing unnecessary calories. Creamy and tangy, this guilt-free treat is the perfect way to satisfy your sweet tooth while staying on track with your dietary preferences. Let's embark on creating this delightful Key Lime Pie that's both light on calories and rich in protein!
Ingredients:
For the Protein-Infused Filling:
- 1 package (8 ounces) reduced-fat cream cheese, softened
- 1 can (14 ounces) unsweetened condensed milk
- 1/2 cup Key lime juice or lime juice
- 1 scoop vanilla or Key lime protein powder
For the Crust:
- 1 graham cracker crust (9 inches)
For Topping:
- 2 cups low-fat whipped topping
- Lime slices for optional garnish
Instructions:
1. Prepare the Protein-Infused Filling:
a. In a large bowl, beat the reduced-fat cream cheese until smooth.
b. Add the unsweetened condensed milk and Key lime juice, continuing to beat until well blended.
c. Incorporate the vanilla or Key lime protein powder into the mixture until it is fully combined.
2. Assemble the Pie:
a. Pour the protein-infused filling into the graham cracker crust, spreading it evenly.
b. Smooth the top with a spatula for a neat finish.
3. Refrigerate:
Cover the pie and refrigerate for at least 4 hours or until set. This allows the flavors to meld and the pie to achieve the desired consistency.
4. Garnish Before Serving:
a. Just before serving, spread the low-fat whipped topping over the chilled pie, creating a luscious layer.
b. Optionally, garnish with lime slices for a decorative touch.
5. Slice and Serve:
a. Carefully slice the Protein-Rich Low-Calorie Key Lime Pie into wedges.
b. Serve chilled and savor the light and protein-packed goodness of this guilt-free dessert.
#Vegetarian #Low-calorie