Ingredients:

For the Vanilla Pudding:

• 2 cups unsweetened almond milk (or any milk of your choice)
• 1/4 cup vanilla protein powder
• 1/4 cup cornstarch
• 1/4 cup granulated sugar substitute (e.g., glycine, erythritol or stevia)
• 1 teaspoon vanilla extract
• A pinch of salt

For the Whipped Cream:

• 1 cup low-fat whipped topping (or whipped coconut cream)
• 1 tablespoon vanilla protein powder
• 1 teaspoon vanilla extract
• Sugar substitute to taste

For the Topping:

• 4-5 crushed low-calorie Oreo cookies

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Instructions:

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1. Prepare the Vanilla Pudding:

‍a. In a bowl, whisk together vanilla protein powder, cornstarch, sugar substitute, and a pinch of salt.

b. In a saucepan, heat almond milk over medium heat until it begins to simmer.

c. Slowly whisk the dry ingredients into the simmering almond milk, stirring continuously to avoid lumps.

d. Continue cooking and stirring until the mixture thickens into a pudding-like consistency.

e. Remove from heat and stir in vanilla extract. Allow the pudding to cool.

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2. Prepare the Whipped Cream:

‍a. In a mixing bowl, combine low-fat whipped topping, vanilla protein powder, vanilla extract, and sugar substitute to taste.

b. Whip the mixture until it forms stiff peaks.

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3. Assemble the Dessert:

‍a. Once the vanilla pudding has cooled, spoon it into individual serving bowls or glasses.

b. Top each serving with a generous dollop of protein-packed whipped cream.

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4. Add the Oreo Crumbles:

‍Sprinkle the crushed Oreo cookies over the whipped cream layer for a delightful crunch.

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5. Chill and Serve:

‍Refrigerate the assembled desserts for at least 1-2 hours to allow flavors to meld and the pudding to set.

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6. Enjoy:

Serve chilled and savor the creamy, protein-packed goodness of this guilt-free vanilla pudding topped with whipped cream and Oreo crumbles!

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#High-protein #Low calorie