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Protein-Packed Low-Calorie Philly Cheesesteak in the Pressure Cooker
Embark on a culinary adventure with our Protein-Packed, Low-Calorie Philly Cheesesteak made effortlessly in the pressure cooker. This classic comfort food gets a healthy makeover without compromising on the savory goodness that defines a Philly Cheesesteak. Tender beef strips, sautéed vegetables, and melted cheese come together harmoniously in this quick and nutritious rendition. Join us as we create a guilt-free, high-protein delight that's sure to satisfy your cheesesteak cravings!
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Ingredients:
For the Protein-Packed Cheesesteak:
- 1.5 pounds lean sirloin or flank steak, thinly sliced
- 1 large onion, thinly sliced
- 1 green bell pepper, thinly sliced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and black pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1/2 cup low-sodium beef broth
- 4 whole wheat hoagie rolls or your preferred low-calorie bread
For the Cheese Sauce:
- 1 cup low-fat shredded provolone or mozzarella cheese
- 1/2 cup low-fat Greek yogurt or light cream cheese
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Instructions:
1. Sauté Onions and Peppers:
a. Set the pressure cooker to sauté mode and heat olive oil.
b. Sauté sliced onions and green bell peppers until they are al dente, adding minced garlic towards the end. Remove and set aside.
2. Cook the Steak Strips:
a. Season thinly sliced steak with salt, black pepper, dried oregano, and smoked paprika.
b. In the pressure cooker, sear the steak strips until browned on all sides.
3. Combine Ingredients:
a. Return sautéed onions and peppers to the pressure cooker with the steak.
b. Pour in low-sodium beef broth.
4.Pressure Cook:
a. Close the lid and set the pressure cooker to high pressure for 8-10 minutes.
b. Allow natural pressure release for 5 minutes before quick-releasing the remaining pressure.
5. Make the Cheese Sauce:
a. In a separate bowl, mix low-fat shredded provolone or mozzarella cheese with low-fat Greek yogurt or light cream cheese.
b. Stir in Dijon mustard, salt, and pepper to taste.
6. Assemble the Cheesesteak Sandwiches:
a. Split the whole wheat hoagie rolls.
b. Pile the protein-packed cheesesteak mixture onto the rolls.
c. Spoon the creamy cheese sauce over the top.
7. Melt the Cheese:
Optional: Place the assembled sandwiches under the broiler for a minute or until the cheese is melted and bubbly.
8. Serve and Enjoy:
Serve these Protein-Packed Low-Calorie Philly Cheesesteak Sandwiches hot and savor the deliciousness without the guilt!
#High-protein #Low-calorie
