Mexican Wrap with Grilled Chicken & Black Beans
This Mexican Wrap is a celebration of colors, textures, and authentic Mexican flavors. Perfect for a quick lunch, dinner, or anytime you crave a bit of Mexican flair. Delight in the explosion of tastes as you bite into this scrumptious wrap! ¡Buen provecho!
Ingredients:
- Grilled chicken breast strips
- Cooked black beans
- Whole wheat or corn tortilla
- Guacamole
- Salsa
- Shredded lettuce
- Diced tomatoes
- Shredded cheddar or Mexican blend cheese
- Sour cream
- Fresh cilantro leaves
Instructions:
1. Prepare the Main Filling:
Season chicken strips with Mexican spices (cumin, chili powder, paprika, garlic powder) and grill until fully cooked.
Heat cooked black beans with a dash of cumin and garlic powder in a pan.
2. Assemble the Wrap:
Warm the tortilla in a pan or microwave to make it pliable.
Spread a generous layer of guacamole on the tortilla, leaving space around the edges.
3. Add the Main Ingredient:
Place the grilled chicken strips or black beans along the center of the tortilla.
4. Layer on the Freshness:
Sprinkle shredded lettuce, diced tomatoes, and fresh cilantro leaves over the main filling.
5. Cheese and Salsa:
Sprinkle shredded cheddar or Mexican blend cheese over the veggies.
Spoon salsa over the entire filling for that extra kick.
6. Finish with Creaminess:
Add dollops of sour cream to balance the flavors.
7. Roll and Enjoy:
Roll the tortilla tightly, ensuring all the delicious ingredients are snug inside.
Slice in half diagonally for easy handling.
#Gluten-free #High protein