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Mediterranean Chickpea Bowl
This Chickpea and Tuna Mediterranean Salad combines the wholesome goodness of chickpeas, the freshness of cherry tomatoes, and the savory elements of tuna and feta. The olive oil and lemon juice dressing enhances the flavors, creating a delicious and nutritious salad that can be enjoyed as a light lunch or dinner.
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Ingredients:
- 1 can of chickpeas, drained
- 1 cup cherry tomatoes, halved
- 1/2 cup chopped radish
- 1/4 cup diced red onion
- 1/4 cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley
- 1 can of tuna, drained
- 1 tablespoon olive oil
- Juice of half a lemon
- Salt and pepper to taste
Instructions:
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1. Prepare Ingredients:
In a large bowl, combine the drained chickpeas, halved cherry tomatoes, chopped radish, diced red onion, crumbled feta cheese, drained tuna, and chopped fresh parsley.
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2. Drizzle with Olive Oil and Lemon Juice:
Drizzle the salad with olive oil and squeeze the juice of half a lemon over the ingredients.
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3. Season with Salt and Pepper:
Season the salad with salt and pepper to taste.
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4. Toss Everything Together:
Gently toss all the ingredients together, ensuring they are well coated with the olive oil and lemon juice.
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5. Serve:
Serve the Chickpea and Tuna Mediterranean Salad immediately as a refreshing and protein-packed meal.
#Gluten-free #Egg free #Paleo #High protein #Pescatarian
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