Maya Style Energy Boost Smoothie

In the language of the Maya, chia signifies energy, acting as a true stimulant for the body, soul, and mind. Watermelon boasts high levels of vitamins A and C, along with essential minerals such as magnesium and folic acid. Additionally, it serves as an excellent hydrator during the summer months.

Important Details

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Cooking & Preperation

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Ingredients:

2 ripe bananas (frozen)
2 cups of watermelon with seeds
1 handful of blackberries
2 tablespoons chia seeds
1 tablespoon maple syrup
2 teaspoons acai powder (optional)
2 teaspoons camu camu powder (optional)
2 teaspoons maca powder (optional)

Instructions:

1. Blend:

Blend the ingredients together, and consume immediately.

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2. Tips:

Slice the ripe banana into rings and freeze it to provide a chilling effect to the smoothie instead of using ice.

If using watermelon, avoid adding any liquid as the fruit's natural juiciness provides the desired smoothie consistency.

Aiming for stable blood sugar levels and a better macronutrient ratio, add one scoop of collagen. We recommend the Get Shredded collagen for your attention.

#Vegetarian #Vegan #Gluten-free #Lactose-free #Dairy-free #Egg-free #Nut-free

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