Low FODMAP Pad Thai with Shrimp

Embark on a culinary journey with a Low FODMAP twist on the beloved Pad Thai. This shrimp-infused delight is a tantalizing combination of rice noodles, crunchy bean sprouts, and a savory peanut sauce—all without triggering FODMAP sensitivities. It's a tasty twist on a classic Asian dish, allowing you to savor the flavors without compromising your digestive well-being.

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Cooking & Preperation
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Ingredients:

  • 8 ounces rice noodles
  • 1 tablespoon garlic-infused oil
  • 1 cup shrimp, peeled and deveined
  • 2 cups bean sprouts
  • 1 carrot, julienned
  • 2 tablespoons peanut butter
  • 2 tablespoons fish sauce (check for no garlic/onion)
  • 1 tablespoon lime juice
  • Chopped peanuts and cilantro for garnish

Instructions:

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1. Noodles:

Cook rice noodles according to package instructions.

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2.Wok:

In a wok, heat garlic-infused oil, add shrimp, bean sprouts, and julienned carrot. Stir-fry until cooked.

In a bowl, mix peanut butter, fish sauce, and lime juice. Add to the wok and toss with noodles.

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3. Enjoy:

Garnish with chopped peanuts and cilantro. Enjoy this low FODMAP Pad Thai!

#Gluten-free #Dairy-free #Egg free #Paleo #Low fodmap #Low carbohydrate #High protein #Pescatarian