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Low FODMAP Beef and Broccoli Stir-Fry
Indulge in the classic flavors of a Beef and Broccoli Stir-Fry, revamped for those following a Low FODMAP diet. This dish is not only a culinary delight but also friendly to sensitive stomachs. With tender slices of beef, crisp broccoli florets, and a savory soy-based sauce, it's a satisfying meal that won't compromise your digestive comfort.
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Ingredients:
- 1 lb beef sirloin, thinly sliced
- 2 tablespoons garlic-infused oil
- 2 cups broccoli florets
- 2 tablespoons gluten-free soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- Cooked rice or rice noodles
Instructions:
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1. Wok:
In a wok, heat garlic-infused oil and stir-fry beef until browned.
Add broccoli and continue stir-frying until tender.
In a small bowl, mix soy sauce, sesame oil, and rice vinegar. Pour over the stir-fry.
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2. Enjoy:
Toss until well coated. Serve over cooked rice or rice noodles. Enjoy this classic low FODMAP Beef and Broccoli!
#Gluten-free #Dairy-free #Egg free #Paleo #Low fodmap #High protein
