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Lean Beef Lettuce Burgers with Fries
Lean Beef Sweet Potato Burgers A Healthier Take on Classic Burgers with Sweet Potato Fries Ingredients: 1 pound ground beef 2 sweet potatoes (for fries) Lettuce leaves Sliced tomato Sliced onion Salt and pepper to taste Optional condiments (ketchup, mustard, etc.) Instructions: Preheat Grill or Stovetop Pan: Preheat your grill or stovetop pan to medium-high heat. Prepare Beef Patties: Divide the ground beef into 4 equal portions and shape them into patties. Season each patty with salt and pepper. Grill the Patties: Place the beef patties on the preheated grill or pan. Cook for approximately 4-5 minutes on each side or until the desired level of doneness is reached. Roast Sweet Potato Fries: While the patties are cooking, slice the sweet potatoes into fries. Roast the sweet potato fries in the oven until they are golden and crispy. Assemble the Burgers: Once the patties are cooked, remove them from the grill or pan and let them rest for a few minutes. Place a beef patty on the bottom half of one lettuce leaf. Top with tomato slices and onion slices. Add any optional condiments as desired. Place the top half of the lettuce leaf over the toppings to complete the burgers. Serve with Sweet Potato Fries: Serve the Lean Beef Sweet Potato Burgers with a side of crispy sweet potato fries. Enjoy immediately! This recipe offers a balanced and nutritious twist to your favorite burgers, combining lean beef patties with the wholesome goodness of sweet potato fries. Savor the delicious flavors guilt-free!
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Ingredients:
- 1 pound ground beef
- 2 sweet potatoes (for fries)
- Lettuce leaves
- Sliced tomato
- Sliced pickles
- Sliced onion
- Salt and pepper to taste
- Optional condiments (ketchup, mustard, etc.)
Instructions:
1. Preheat Grill or Stovetop Pan:
Preheat your grill or stovetop pan to medium-high heat.
2. Prepare Beef Patties:
Divide the ground beef into 4 equal portions and shape them into patties.
Season each patty with salt and pepper.
3. Grill the Patties:
Place the beef patties on the preheated grill or pan.
Cook for approximately 4-5 minutes on each side or until the desired level of doneness is reached.
4. Roast Sweet Potato Fries:
While the patties are cooking, slice the sweet potatoes into fries.
Roast the sweet potato fries in the oven until they are golden and crispy.
5. Assemble the Burgers:
Once the patties are cooked, remove them from the grill or pan and let them rest for a few minutes.
Place a beef patty on the bottom half of one lettuce leaf.
Top with tomato slices, pickles slices and onion slices. Add any optional condiments as desired.
Place the top half of the lettuce leaf over the toppings to complete the burgers.
6.Serve with Sweet Potato Fries:
Serve the Lean Beef Sweet Potato Burgers with a side of crispy sweet potato fries. Enjoy immediately!
#Gluten-free #Dairy-free #Egg free #Paleo #High protein
