Ingredients:

• 1 corn tortilla
• Assorted grilled vegetables (bell peppers, zucchini, eggplant, onions)
• 2 tablespoons of hummus
• 3-4 slices of lean deli meat (turkey or chicken)
• grated parmesan

Instructions:

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1. Grill the Vegetables:

Preheat a grill or stovetop grill pan over medium heat.

Brush the vegetables with a little olive oil and season with salt and pepper.

Grill the vegetables until tender and slightly charred, about 5-7 minutes per side.

Remove from heat and set aside.

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2. Warm the Wrap:

Heat the corn wrap until it becomes pliable. This can be done in the microwave or on a stovetop.

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3. Spread Hummus:

Spread the hummus evenly over the wrap, leaving a small border around the edges.

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4. Layer Grilled Veggies and Deli Meat:

Place the grilled vegetables and deli meat slices on top of the hummus.

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5. Roll and Serve:

Roll the wrap tightly, folding in the sides as you go. Sprinkle with a little parmesan.

Slice the wrap in half diagonally for easy serving.

#Gluten-free #Dairy-free #Egg free #High protein