Ingredients:

• 1 cup of tofu
• 1 red bell pepper, cut into chunks
• 1 yellow bell pepper, cut into chunks
• 1 green bell pepper, cut into chunks
• 1 onion, cut into chunks
• 2 tablespoons of olive oil
• Salt and pepper to taste
• Wooden skewers, soaked in water for 30 minutes
• 2 cups of cooked brown rice

Instructions:

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1. Preheat the Grill:

Preheat your grill to medium-high heat.

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2. Prepare Shrimp and Vegetables:

In a large bowl, combine the tofu, red bell pepper, yellow bell pepper, green bell pepper, onion, olive oil, salt, and pepper.

Toss until the ingredients are evenly coated.

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3. Skewer the Ingredients:

Thread the tofu, bell peppers, and onion onto the soaked wooden skewers, alternating between ingredients.

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4. Grill the Skewers:

Place the skewers on the preheated grill.

Grill for about 2-3 minutes per side or until the tofu turns brown.

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5. Rest and Serve:

Remove the skewers from the grill and let them rest for a few minutes.

Serve the grilled tofu with a side of cooked brown rice.

#Gluten-free #Dairy-free #Egg free #Vegetarian #Vegan