Goat Cheese Cream with Sweet Potato & Fried Eggs
This dish combines the earthy sweetness of sweet potatoes, the creaminess of goat cheese, and the richness of fried eggs. The caramelized onions add depth of flavor, while the honey provides a delightful touch of sweetness. Garnish with chives and bell pepper for a visually appealing and flavorful meal that can be enjoyed for breakfast, brunch, or even a light dinner.
Ingredients:
- 2 eggs
- 1 sweet potato
- 20 g goat cheese
- Salt and pepper to taste
- 1 whole onion
- 1 teaspoon coconut oil
- 2 g honey
- For topping: 1 teaspoon chives, bell pepper (optional)
Instructions:
1. Prepare the Sweet Potato:
Peel and dice the sweet potato into small cubes.
2. Caramelize the Onion:
Thinly slice the onion. In a skillet, heat coconut oil over medium heat.
Add the sliced onion and cook, stirring occasionally, until golden brown and caramelized. This may take about 10-15 minutes.
3. Cook the Sweet Potatoes:
Add the diced sweet potato to the skillet with the caramelized onions. Cook until the sweet potatoes are tender, stirring occasionally.
4. Make Goat Cheese Cream:
In a small bowl, mash the goat cheese and mix it with a bit of salt and pepper to taste.
5. Fry the Eggs:
In a separate non-stick pan, fry the eggs to your liking, seasoning with salt and pepper.
6. Assemble the Dish:
On a plate, spread a layer of the goat cheese cream. Place the cooked sweet potatoes and caramelized onions on top of the goat cheese.
7. Drizzle with Honey:
Drizzle honey over the sweet potato and onion mixture for a touch of sweetness.
8. Top with Fried Eggs:
Carefully place the fried eggs on the sweet potato and goat cheese mixture.
9. Garnish (Optional):
Sprinkle chopped chives and finely diced bell pepper on top for a burst of color and freshness.
10. Serve Warm:
Present the Sweet Potato with Goat Cheese Cream and Fried Eggs immediately while warm.
#Gluten-free #Paleo #Low carbohydrate #High protein #Vegetarian