Protein pancake
These Protein-Packed Banana Pancakes are a quick and nutritious breakfast option, providing a boost of protein from the Get Shredded protein powder. The addition of banana not only adds natural sweetness but also contributes to the moist and fluffy texture of the pancakes. Customize with your preferred flavorings and toppings for a delicious and satisfying meal.
Ingredients:
- 1 ripe banana
- 2 large eggs
- 1/4 cup protein powder (Salty Caramel or Chocolate from Get Shredded)
- 1/4 teaspoon baking powder
- Optional: 1/4 teaspoon vanilla extract, cinnamon, or other flavorings
- Cooking spray or oil for greasing the pan
Instructions:
‍
1. Mash the Banana:‍
In a mixing bowl, mash the ripe banana using a fork until smooth.
‍
2. Add Eggs and Protein Powder:
Add the two large eggs to the mashed banana. Incorporate 1/4 cup of your preferred Get Shredded protein powder into the mixture.‍
‍
3. Include Baking Powder:
Sprinkle 1/4 teaspoon of baking powder into the bowl. This will help the pancakes rise and become fluffy.
‍
4. Optional Flavorings:
Add optional flavorings such as 1/4 teaspoon of vanilla extract, a dash of cinnamon, or any other flavorings you desire. Mix well to combine.
‍
5. Preheat the Pan:
Preheat a non-stick skillet or griddle over medium heat.
‍
6. Grease the Pan:
Lightly grease the pan with cooking spray or a small amount of oil.
‍
7. Cook the Pancakes:
Spoon the pancake batter onto the preheated pan, using approximately 1/4 cup of batter for each pancake.
Cook until bubbles form on the surface of the pancake, then flip and cook the other side until golden brown.
‍
8. Repeat:
Continue the process until all the batter is used, adjusting the heat as needed.
‍
9. Serve Warm:
Once cooked, stack the Protein-Packed Banana Pancakes on a plate and serve warm.
‍
10. Optional Toppings:
Top with your favorite toppings such as fresh fruit, a drizzle of honey, or a dollop of Greek yogurt.
#Gluten-free #High protein #Vegetarian