Flavorful High Protein Musakhan Rolls
Transport your taste buds to the Middle East with our Musakhan Rolls. This dish combines aromatic spices, tender chicken, and caramelized onions, all wrapped up in a soft flatbread. The finishing touch is a vibrant herb sauce that elevates the flavors to perfection.
Ingredients:
For the Chicken:
- 2 boneless, skinless chicken breasts/drumsticks
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground cinnamon
- Salt and pepper to taste
For the Caramelized Onions:
- 2 large onions, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon butter
- Salt to taste
For the Herb Sauce:
- 1 cup fresh parsley leaves
- 1/2 cup fresh mint leaves
- 2 cloves garlic
- Juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
For Assembly:
- 8 small flatbreads or tortillas
- Additional olive oil for brushing
Instructions:
1. Preheat and Spice Chicken:
Preheat the oven to 375°F (190°C).
In a bowl, mix olive oil, ground cumin, paprika, cinnamon, salt, and pepper.
Coat chicken with the spice mixture and cook in a skillet until done.
Shred the chicken once cooled.
2. Caramelize Onions:
In the same skillet, add olive oil and butter.
Caramelize thinly sliced onions over medium heat until golden brown.
Season with salt.
3. Prepare Herb Sauce:
Blend parsley, mint, garlic, lemon juice, olive oil, salt, and pepper until smooth.
4. Assemble Musakhan Rolls:
Spread herb sauce generously on flatbreads.
Distribute caramelized onions evenly, then top with shredded chicken.
Roll tightly into cylinders and place seam side down on a baking sheet.
5. Bake to Perfection:
Brush the rolls with olive oil.
Bake for 10-12 minutes until heated through and lightly golden.
6. Serve and Enjoy:
These Musakhan Rolls can be served as an appetizer or part of a delightful Middle Eastern-inspired meal. The combination of spices, caramelized onions, and fresh herbs creates a harmonious culinary experience. Share these rolls and savor the rich flavors of the Middle East.
#High protein