.webp)
%20(1).webp)
Fast Ham & Egg Muffins
These Ham and Egg Muffins make for a convenient and protein-packed breakfast or snack. The ham cups add a flavorful touch to the classic combination of eggs and seasonings. Enjoy them warm or refrigerate for later. Whether for a quick morning meal or on-the-go snack, these muffins are a delicious and portable option.
.webp)
.webp)
.webp)
.webp){kind=small}
.webp){kind=small}
Ingredients:
- 6 large eggs
- 6 slices of ham
- Salt and pepper to taste
- Shallots to taste
- Cooking spray or oil for greasing the muffin tin
Instructions:
1. Preheat Oven:
Preheat your oven to 350°F (175°C). Grease a muffin tin with cooking spray or oil to prevent sticking.
2. Prepare Muffin Tin:
Place one slice of ham into each muffin tin, creating a ham cup.
3. Add Eggs and Seasonings:
Crack one egg into each ham cup. Season with salt, pepper, and shallots to taste.
4. Bake in the Oven:
Place the muffin tin in the preheated oven and bake for 18-20 minutes or until the egg muffins are set in the center and lightly golden on top.
5. Cool and Remove from Tin:
Remove the muffin tin from the oven and let the egg muffins cool for a few minutes. Use a butter knife or spatula to carefully remove the muffins from the tin.
6. Serve Warm or Store:
Serve the Ham and Egg Muffins warm and enjoy immediately. They can also be stored in an airtight container in the refrigerator for up to 3-4 days.
#Gluten-free #Dairy-free #Low carbohydrate #Keto #High protein
.webp)
.webp)
