Crunchy Coconut Nut Cookie Mix

A pleasantly crispy, sweet, and savory breakfast awaits. Although coconut oil predominantly contains saturated fatty acids, it boasts positive physiological effects. With a high smoke point, it is excellent for baking as its fatty acid content remains intact. Coconut oil is well-known for its hair and skin care properties, providing soothing effects for the skin.

Important Details

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Cooking & Preperation

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Ingredients:

1.5 cups unsweetened coconut flakes
1 cup mix of nuts and seeds
1 heaping tablespoon chia seeds
1/2 teaspoon ground cinnamon
3 tablespoons melted coconut oil
1.5 tablespoons maple syrup or coconut blossom syrup

Instructions:

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1. Chop the ingredients:

Coarsely chop the nuts and seeds, then mix them with the remaining ingredients.

2. Bake:

Bake in a preheated convection oven at 190 degrees Celsius for about 15 minutes on parchment paper.

Rotate the mixture at least once during baking to ensure that the seeds and nuts are evenly golden brown.

#Vegetarian #Vegan #Gluten-free #Lactose-free #Dairy-free #Egg-free

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