Chocolate Avocado Bliss Smoothie Dessert

This beverage not only caters to our health but can also satisfy our sweet cravings. Avocado contains 18 different amino acids essential for the body. Rich in vitamins A, E, and C, it also boasts a significant B-vitamin content.

Important Details

Macros & Breakdown

Nutritonal Facts & Value

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Cooking & Preperation

Prep. Time:

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Ingredients:

1 small banana
3 tablespoons raw cocoa powder
2 teaspoons coconut oil
1 ripe avocado
1 teaspoon vanilla powder
1 tablespoon maple syrup or glycine
a pinch of salt

Instructions:

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1. Blend:

‍Blend the ingredients with half a liter of purified water until you achieve a creamy consistency.

2. Tip:

It's crucial to use a ripe avocado.

If your avocado is not ripe enough, you can speed up the ripening process by placing it in a paper bag with a banana or apple and storing it at room temperature.

Aiming for stable blood sugar levels and a better macronutrient ratio, add one scoop of collagen. We recommend the Get Shredded collagen for your attention.

#Vegetarian #Vegan #Gluten-free #Lactose-free #Dairy-free #Egg-free #Nut-free