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Avocado Salad with Roasted Chicken Thighs
Indulge in the delightful flavors of our Avocado Salad with Roasted Chicken Thighs, a dish carefully crafted to meet the requirements of the Autoimmune Paleo (AIP) diet. This nutrient-packed meal not only excites your taste buds but also adheres to the principles of an AIP-friendly lifestyle, designed to support those with autoimmune conditions by eliminating potential trigger foods. The combination of succulent roasted chicken thighs and a vibrant medley of fresh fruits and vegetables creates a symphony of textures and tastes. The creamy richness of avocado, crispness of apple, and the subtle sweetness of raspberry blend harmoniously with the savory notes of red onion and capers. All served over a bed of mixed salad greens, each bite promises a burst of nourishing goodness. Notably, this recipe excludes ingredients commonly associated with inflammation, making it an excellent choice for those following an Autoimmune Paleo protocol. Embrace a journey of culinary delight while prioritizing your health with our Avocado Salad with Roasted Chicken Thighs – a flavorful and AIP-friendly experience for your taste buds and well-being.
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Ingredients:
- Chicken thighs
- Coconut oil
- Lemon juice
- Salt
- Garlic
- Spices
Salad:
- Apple
- Avocado
- Red onion
- Raspberry / Strawberry
- English cucumber
- Mixed salad greens (e.g., lamb's lettuce, arugula, endive)
- Capers
- Olive oil
Instructions:
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1. Prepare
Preheat the oven. Marinate the chicken thighs with coconut oil, lemon juice, salt, minced garlic, and your preferred spices.
2. Chicken:
Roast the chicken thighs until golden and fully cooked.
3. Salad:
Prepare the salad ingredients. Dice the apple, avocado, and red onion. Wash and dry the mixed salad greens, including raspberry, cucumber, capers, and a variety of lettuce.
In a large bowl, toss the salad ingredients together. Drizzle with olive oil and gently mix until well combined.
4. Serve:
Once the chicken thighs are ready, serve them over the vibrant avocado salad.
Enjoy this delightful Avocado Salad with Roasted Chicken Thighs as a wholesome and flavorful meal!
#Gluten-free #Lactose-free #Dairy-free #Nut-free #Paleo  #AIP
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