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Autumn Pear Smoothie with Matcha
With the arrival of autumn, fresh pears become finally available to us, rich not only in vitamins C and K but also high in potassium. Meanwhile, matcha powder offers excellent antioxidant, immune-boosting, and energizing effects. Their combination results in a fantastic autumn super-smoothie.
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Ingredients:
- 2 bananas
- 0.4 liters of green tea
- 2 pears
- 1 teaspoon of matcha powder
Instructions:
1. Blend:
‍Blend the ingredients for 1.5 minutes and consume immediately.
2. Tip:
Aiming for stable blood sugar levels and a better macronutrient ratio, add one scoop of collagen. We recommend the Get Shredded collagen for your attention.
#Vegetarian #Vegan #Gluten-free #Lactose-free #Dairy-free #Egg-free
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