Asian Spiced Chicken Soup (High Protein)

Introducing our High-Protein Asian Spiced Chicken Soup! This flavorful and nourishing soup is not only a culinary delight but also a powerhouse of protein, making it an excellent choice for those looking to boost their protein intake.

Important Details
Macros & Breakdown
Nutritonal Facts & Value
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Cooking & Preperation
Prep. Time:
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Ingredients:

  • Water
  • Chicken thighs
  • Green beans
  • Zucchini
  • Red onion
  • Coconut milk
  • Coconut oil
  • Garlic
  • Salt
  • Spice blend
  • Lemon juice
  • Ginger

Instructions:

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1. Chicken:

In a large pot, bring water to a boil. Add chicken thighs and let them simmer until fully cooked and tender.

2. Vegetables & Shredding:

While the chicken is cooking, prepare the vegetables. Trim and chop green beans, slice zucchini, and finely dice the red onion.

Once the chicken is cooked, remove it from the pot and shred it into bite-sized pieces.

3. Sauté:

In the same pot, add coconut oil and sauté the diced red onion until translucent. Add minced garlic and grated ginger, and cook until fragrant.

Return the shredded chicken to the pot and add the chopped green beans and sliced zucchini.

4. Season:

Pour in coconut milk and bring the soup to a gentle simmer. Season with salt and a blend of your favorite Asian spices.

Allow the soup to simmer until the vegetables are tender, and the flavors meld together.

Finish the soup with a splash of fresh lemon juice for a hint of brightness.

5. Serve:

Serve the Asian Spiced Chicken Soup hot, garnished with fresh herbs if desired. Enjoy the comforting and aromatic flavors of this delicious soup!

#Gluten-free #Lactose-free #Dairy-free #Nut-free #High Protein

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